What potential outcome may occur if a type 2 diabetic doesn't control their diet?

The potential outcome of decreased insulin sensitivity is particularly relevant for individuals with type 2 diabetes who do not maintain dietary control. In type 2 diabetes, insulin sensitivity refers to how effectively the body’s cells respond to insulin, which is crucial for regulating blood sugar levels. A poor diet, especially one high in sugars and refined carbohydrates, can lead to an increase in blood glucose levels, causing the pancreas to produce more insulin in an effort to manage these elevated levels. Over time, continuous high blood sugar levels can lead to the cells becoming less responsive to insulin—a condition known as insulin resistance—heightening the risk of worsened diabetes management and potential complications.

Additionally, poor dietary choices can contribute to weight gain, which further exacerbates insulin resistance, creating a cycle that complicates the management of diabetes. Managing a nutritious diet is vital in preventing the progression of insulin resistance and maintaining overall health.